I came to B Transformed because I am on a weight-loss journey, I wanted to compliment and boost my weight-loss as well as tone and improve overall health and fitness. People have said that I look much happier, I’m looking trim and brighter and my attitude has been more positive.
The biggest obstacle I have faced has been fear. I overcame that myself as I knew I had to do something, otherwise suffer deadly consequences. I need to be around for my son.
My wonderful and supportive friend has been attending B Transformed for years and helped me take the first step in coming to the gym. She stayed with me the whole session and has been nothing but encouraging and supportive.
I have much more energy, my depression is not as bad, I am more confident in doing things in public and I am able to do more activities. I have been most proud of being able to ride a push bike for the first time in 20 years. I am also proud of being able to stay committed to my fitness and health journey.
B Transformed has changed my life. I am in a totally different headspace and love life right now. Staff and members of B Transformed are amazing, friendly and supportive.
Samantha's Success Story
I have been coming to B Transformed for over 7 years now. I knew that I needed to exercise and change my lifestyle because I was overweight. The biggest obstacle has always been my mindset, and many people in my life have and are helping me on my journey. I realised there was no way I could do it on my own, so I made myself a good support team here at B Transformed. All the staff including the Personal Trainers, Fitness College Students & Lecturer, Dietitians, Exercise Physiologist and many of the other staff and members have been an important role in getting my fitness and health back. It is not only about the weight loss, but about the mental state of things as well. Even when I can’t exercise due to illness I really felt like the team at B Transformed are my family.
My whole life is different now, I am off blood pressure medications, I have gone from a size 26 to a size 14/16. I can run and do more in my day to day activities. I make better and informed choices and I am enjoying keeping fit and feeling healthy. I am very proud of being able to encourage others on their journey and celebrating their successes.
B Transformed as a whole, has the capacity to help and transform your whole life, from the psychological, nutritional, physical including rehabilitation for injuries. If you are willing to be honest and start your journey to health and fitness, the team will support you all the way. Never forcing you to change but definitely giving you the tools so you can be empowered and live the life you have always dreamed of!
Tyler's success story
I was unhappy with my lifestyle and health and I needed to make better life choices to improve my weight, eating habits and fitness levels. B Transformed helped me by improving my health, helping me make better food choices by having such an amazing network of people to encourage me and has helped improve my fitness x 10! I have a healthier outlook on life, friends and a thriving thirst to help and encourage others. I would recommend B Transformed to everyone, wouldn't you?
Casey's success story
I wanted to lose weight and get my fitness back and B Transformed helped me to reach my goals and supported me while doing it. I have started to lose weight and my fitness has improved greatly. I could my experience very rewarding and the staff at B Transformed are very helpful.
Nicky's success story
B Transformed is not your typical "boring" gym. It is a very homey gym with great attentive staff. I started with a 6 week Boot Camp and then started attending group exercise classes. The staff are enthusiastic and encouraging. The classes are fun and once I had a free personal training sessions, I was hooked. I have now signed up for two personal training sessions/week and i am seeing amazing results! I am in the best shape i have been in for several years. I have muscle tone and have lost body fat. I have found my experience uplifting and I feel like i am not just a number here at B Transformed, the staff know me and show care for me.