The major role activity plays in our health
12/03/2009 | Health
Everyone knows children are getting larger and that both a poor diet
and a lack of exercise are to blame. But, what researchers have been
unable to discover until now...
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New apparel
14/03/2009 | Uncategorized
Watch the front desk for brand new Apparel.
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Boot Camp has started
22/05/2009 | Fitness
We have just started our winter Boot Camp. It was a rainy start, but spirits were high as we climbed the Hummock.
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Boxercise
16/09/2009 | Fitness
Boxercise is now on THURSDAY and FRIDAY!
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Prenatal Pilates
28/05/2011 at 5:23am | Fitness
10 Week Prenatal Pilates Course! Find out what you can do while you are pregnant
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